Empire State Endurance

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Run

Tri

About

Stories

Resources

Events

Contact

YOUR NEXT ADVENTURE STARTS HERE.

Empire State Endurance provides personalized run coaching, triathlon coaching, and strength training for endurance athletes in Albany, Schenectady, and throughout New York's Capital Region. From beginner runners to experienced marathoners and triathletes, our coaches build individualized training programs designed around your goals, schedule, and performance.

EXPLORE

About ESE →

Free Training Programs →

COACHING

FOLLOW ALONG

Training tips, race day updates, and a behind the scenes look at ESE.

LOCATION

Keep Fit
3403 Carman Road
Schenectady, NY 12303

Based in Albany & the Capital Region, NY

Local coaching and in-person training throughout the Capital Region, with remote run and triathlon coaching available to athletes wherever they live.